About Us
How we got here
Life is full of twists and turns.
There are so many things that I thought that I would be or learn in this life that I really had no idea.
At Peaceful Aggression, we believe that true wellness is about more than just physical health. It's about unlocking your full potential and living your best life. Our comprehensive approach to wellness includes personalized coaching, fitness programs, and mindfulness practices designed to help you achieve your goals and become the best version of yourself.
Dedicated to illuminating personal shadows in ways that promote love and understanding through art, movement and Reiki Energy.
What is Reiki?
Reiki is a form of alternative therapy that originated in Japan in the early 20th century. Alternate modalities do exist with similar beliefs, movements and practices. Some are even older than the Reiki that is practiced today.
Reiki involves the practitioner channeling healing energy into the recipient through their hands, either by lightly touching or holding them just above the body. Reiki can be channeled over distance as well. The goal is to promote physical and emotional healing by balancing the body's energy. Reiki is based on the belief that disruptions in universal life force energy that flows through all living things can lead to health issues. Many people find Reiki helpful for relaxation and stress reduction. Some hospitals and hospice programs are even beginning to offer reiki to their patients
Achieve Your Wellness Goals with Peaceful Aggression
Transform Your Mind, Body, and Spirit with Peaceful Aggression
Originating from rural Pennsylvania, Audrey Hartwick is a paramedic who experienced burnout during the early pandemic. Years of neglect abuse and self loathing found its way to the surface leading Audrey down a path of self reflection and love. Deep understanding of personal emotions and new perspectives on mindset were used to create lasting change in Audrey's life.
If you are living life today, you have some choices to make,
The Dream
The building was whitewashed cement walls. The walls had ivy growing everywhere in natural light. I'm not sure where it came in the building. In the middle was a statue of 2 figures dancing. (continued)
